A meal plan you don't
have to think about.
Lose weight without tracking, counting, or deciding what to eat.
No card required. Cancel anytime.
No calorie counting. No guesswork.
"Lost 7kg without counting a single calorie." — Conny, office worker
Calories and portions are already worked out for you.
Stop deciding. Start losing weight.
MealGuide gives you a full meal plan with portions already worked out. You follow it, log your weight, and check in weekly. A real coach adjusts your plan every Friday based on your progress.
- Real meals you'll actually want to eat
- Portions already decided for you
- Don't like something? Swap it instantly
- Your coach adjusts the plan every Friday
Clear portions, no guessing.
How it works
Set your targets
Share your goals and food preferences during onboarding.
Follow the plan
Cook the recipes, eat the portions, and log your weight. Your coach handles the rest.
Check in weekly
Complete a short weekly check-in. Your meal plan is adjusted based on your progress.
Most apps give you tools. MealGuide gives you structure.
Tracking apps
- Log every calorie
- Decide portions yourself
- Constant decisions
- Adjustments without context
More thinking. More decisions.
MealGuide
- One structured meal plan
- Portions already worked out
- Weekly review and adjustment
- Eat first, think less
Structure without the mental load.
See your results
Just log your weight. Your coach handles the rest.
Real results from real people
-7 kg
"What helped most was having portions already decided. Working from home meant I was moving less, and this made it easier to stay consistent without overthinking food."
Conny
Office worker, remote work
-6.5 kg
"With two jobs and kids, I didn't have time to plan meals properly. This removed the daily stress of deciding what to eat and helped me stay on track even on busy days."
Shkelqim
Clothing store manager, restaurant worker, parent
-9 kg
"I didn't have the time or energy to figure out what and how much to eat. Following a clear plan made it easier to stick to things and see progress over time."
Göran
Project manager, family man
No card required. Cancel anytime.
Pricing
Start with a free trial.
7 days free
then £27/month
No Card Required
Cancel anytime.
14-day money-back guarantee.
If a steady plan sounds easier than constant decisions, MealGuide is for you.